|Note: This awesome card was from my dear friend Jordana from something totally unrelated|
I had no idea how prevalent this whole high cholesterol thing was in my age group! Yes yes, I know I'm not a kid anymore, but I'm still in my twenties. You'd think we'd all be healthier. It just goes to show how vigilant we all must be when it comes to our health.
Changes so far have gone great. Mid week I had a coffee shop meet up and left STARVING and I was still 30 minutes from home with a baby who needed to be changed, fed and put down for a nap, so my rationale was that I was an hour, at minimum, from eating. It makes sense and would be so convenient to run through McDonald's and grab some "chicky noogies" or a cheeseburger. I literally had to talk myself out of it three times...boy old habits are hard. to. break. But I did it, and I went home and made myself a delicious and far more satisfying (and healthy) lunch.
Thank you for all your great support, I'm sure I'll be keeping you up to date.